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Senior fitness
'The Ultimate Fitness Tool: Fresh Air'
01:08
Aug 17
'Beginner’s Guide: Fitness Ball'
01:33
Dec 31, 2023
'Sit and Be Fit Finger Exercises'
03:21
Dec 21, 2023
'Sit and Be Fit peripheral neuropathy exercises with small ball'
06:27
Nov 4, 2023
'Excellent Hand Weight Workout for Beginners and Seniors!'
31:03
Sep 23, 2023
'30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!'
30:54
Sep 1, 2023
'20 Min Senior Fitness or Beginner Workout: No-Equipment! Easy To Follow!'
21:30
Aug 12, 2023
'How to Get Stronger in 3 Weeks | Exercises for Beginners and Seniors | Day 14'
20:29
Jun 14, 2023
'1.23.21 Beginner Dance Senior Fitness – Jasmine'
32:01
Dec 29, 2021
'45 Minute Zumba for Seniors'
43:20
Nov 30, 2021
'Taekgyeon. Korean fitness for all.'
27:34
Oct 13, 2021
'Lively 30 Minute Senior Zumba'
31:39
Aug 19, 2021
'40 Minute Zumba for Seniors'
41:16
Aug 4, 2021
'TPMG STRIVE Fitness & Sports Performance'
02:28
Jul 18, 2021
'Fitness Over 50: Prone Planks'
00:23
Jul 5, 2021
'7 Ways to Upgrade Your Walking Workout'
02:07
May 1, 2021
'Get a Strong Core: Perfect workout for seniors! Instructed by a physical therapist:'
30:44
Feb 12, 2021
'Cardio Core Boxing Full Body Exercises No Equipment Workout Safe for Seniors & Beginners'
15:23
Feb 1, 2021
'Low Impact Cardio Workout for Seniors'
14:37
Jan 20, 2021
'FUN EXERCISE FOR SENIORS & beginners- POWER SLIDE. Total body senior workout routines Senior fitness'
28:21
Jan 6, 2021
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